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A frightening post about the hazards of sitting.

1/22/2014

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I often help clients with sitting, especially giving more support to the upper back through the hands and arms.  Here's a jolly article that hammers home why it's so important.  More and more evidence is coming out that sitting is really bad for the body, yet it's something we all have to do.  Hopefully awareness can encourage you to escape your desk shape a little more.

The Health Hazards of Sitting
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    James Howard

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Dear James,
thank you so much for my session yesterday, I went home feeling taller, head held higher, feels good.
I will be making another appointment. I will be in touch soon.
Regards Frances.
I first went to James for a series of 10 sessions a couple of years ago, fantastic. I have had several treatments from him since. His knowledge, focus, attention and passion for his work shines through.
Oh, and he has a great sense of humour, which is very important in life, I find.
Michael Doran-Mental Health Nurse.
Thank you James for fixing my body! I'm looking forward to a pain free back in the mornings (no pressure) I don't know how I end up looking like Frodo Baggins! But you always make me perfect again. Rolfing rawkz! Sheena Curran