A frightening post about the hazards of sitting.

I often help clients with sitting, especially giving more support to the upper back through the hands and arms.  Here's a jolly article that hammers home why it's so important.  More and more evidence is coming out that sitting is really bad for the body, yet it's something we all have to do.  Hopefully awareness can encourage you to escape your desk shape a little more.

The Health Hazards of Sitting