James the Rolfer™
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The 10 Sessions

1/6/2012

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The 10 SessionsPosted on 06/01/2012

Many peoples first contact with a Rolfer is to work through the 10 sessions.  These 10 sessions are all about helping your body find balance and support in gravity.  Starting with the feet, we move upwards till we reach the head & neck.  I’m looking to help your body parts to work at their full potential & for them to all work together as a whole with ease.  It isn’t necessary to commit to all 10 sessions I prefer people to come try one or two to see how my work might help them.  If you have something specific that you want help with, then sometimes it’s best to work with it through the 10 sessions, sometime we might do a few “fix it” sessions & then maybe start the 10.



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    Author

    James Howard

    Categories

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    Back Pain
    Bad Back
    Neck Pain
    Rolfing
    Shoulder Pain
    Slipped Disk

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Dear James,
thank you so much for my session yesterday, I went home feeling taller, head held higher, feels good.
I will be making another appointment. I will be in touch soon.
Regards Frances.
I first went to James for a series of 10 sessions a couple of years ago, fantastic. I have had several treatments from him since. His knowledge, focus, attention and passion for his work shines through.
Oh, and he has a great sense of humour, which is very important in life, I find.
Michael Doran-Mental Health Nurse.
Thank you James for fixing my body! I'm looking forward to a pain free back in the mornings (no pressure) I don't know how I end up looking like Frodo Baggins! But you always make me perfect again. Rolfing rawkz! Sheena Curran